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Tai Chi Registration

$99.00$149.00

Tai Chi is an ancient Chinese discipline that is followed by millions of people all over the world.
Study this great practice with Sifu Robert Gott!

This class is even available on-line! Register today!

*** If you are registering more than one person, please add each one separately ***

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Description

Tai Chi is an ancient Chinese discipline that is followed by millions of people all over the world.
It is a system of exercises with both physical and mental benefits that everyone can practice regardless of age and physical abilities. Every student learns to practice according to his/her ability and within his/her natural range of movement. The movements are extended, natural, gentle, graceful, and relatively simple and easy to learn.
Tai Chi is also a martial art, where embodied within the slow and gentle movements are powerful vigor and force.
No matter what your age, Tai Chi is a complete martial art that can not only be used for improved health and wellness, but also for self defense.
Some call it a form of moving meditation that helps you to live in the spring of your life.

“…with its gentle, fluid movements and proven health benefits, it’s a natural arthritis workout.” – arthritis.org

Additional information

Tai Chi Class Time

Online Tai Chi class, Tai Chi Evenings Adult 6:15 PM Mon, Wed, & Fri, Tai Chi Morning Class Senior Discount (65+) 11:00 AM Mon, Wed, & Fri, Tai Chi Evenings (Senior discount) 6:15 PM Mon, Wed, & Fri, Tai Chi Morning Class (Adult) 11:00 AM Mon, Wed, & Fri