The first step to a better you.

When you first arrive you will feel welcomed by an open, bright, spacious clean space. You will also meet a lot of new friends who will be encouraging and helpful as you progress. Learning Tai chi and Kung Fu are a centuries-old method of practice that will provide a lifetime of enjoyment and improve the quality of life tremendously. Following the guideline of progression, each system has a proven specific learning method and approach, however, each student learns in their own way. The coaching philosophy revolves around the relationship between the teacher and the student. The title of the teacher is “Sifu” which means “teacher, father”, the students then act like sisters and brothers which sets the tone for the learning environment.  Working in a group environment allows students to follow other students. Questions are encouraged which provide a means to deal with individual needs. Tai chi and Kung have a ranking method that sets levels that help students reach their individual goals.