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When you first arrive you will feel welcomed by an open, bright, spacious clean space. You will also meet a lot of new friends who will be encouraging and helpful as you progress.
Following the guideline of progression, each system has a proven specific learning method and approach, however, each student learns in their own way. The coaching philosophy revolves around the relationship between the teacher and the student. The title of the teacher is “Sifu” which means “teacher, father”, the students then act like sisters and brothers which sets the tone for the learning environment.
Monday and Thursday
A great place for children to stay active and learn important Life Skills.
Tuesday, Wednesday and Friday 5:15pm
A powerful traditional martial art with old school training methods.
Tuesday, Wednesday and Friday 11:15am and 6:15pm
Tai Chi is a form of martial art that connects the mind, body, and spirit.
Monday and Wednesday 8:00pm
Training both physically and mentally that just might save your life.
Schedule an event
Pepper spray is an effective way of fending off an attack, but it’s important that you know how to use it properly.
Tuesday, Wednesday and Friday 11:15am and 6:15pm
Red Dragon is offering Tai Chi classes via Zoom making it safer to enjoy physical activity.
It’s good to know what’s needed in order to avoid being an easy target. You want to be a hard target for anyone who might be looking at you as part of the pool they’re looking at to potentially inflict harm. In this next section, we’re going to discuss the best things to do in order to keep yourself safe.
Yes, they do. Having the knowledge of identifying a potential threat and to exercise the right actions or strategy can be really helpful in neutralizing any dangers. Many of us might react differently when it comes to danger, some may freeze up, whereas others might immediately turn to aggression. By taking self-defense classes, you’re giving yourself the best opportunity and moving away from said danger and protecting yourself. Without self-defense knowledge, you may unknowingly or unwillingly, put yourself in more danger as a result.
The mind of the attacker is something that many of us will struggle to understand. What we fear is that we could be on the receiving end of an attack if we’re not careful. For anyone who wishes to intend violence or assault on another individual, it takes them seven seconds to pick out their victim. But how do you avoid becoming a target? There are certain things that you can do to help yourself and to avoid the threat or dangers that come from an attacker.
When it comes to violence, a lot of it can be predictable. There’s usually certain behavior or actions that can indicate someone wanting to engage with you without having even said or done anything, to begin with. These are called Pre-Violence Indicators, and they could come in various, different ways. It might be someone watching you for long periods of time before following you to what they’re saying to you directly in the lead up to a potential attack.
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