We train QiGong with a goal of cultivating an intensity of Chi (energy) both internally and spiritually. With regular practice the body’s organs are made stronger and function more effectively through the development of positive Chi (energy).
Practicing Chi Kung reduces stress, depression, blood pressure, pain and inflammation, while improving flexibility and balance, strength, circulation, immune system function, posture, ability to relax, concentration, memory and mental outlook.
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Red Dragon School of Martial Arts offers it’s training programs to residents of Erie County, New York including Hamburg, Orchard Park, West Seneca and Blasdell.